INTERNATIONAL KISS DAY AND THE BENEFITS THAT THEY BRING US
Kissing is one of the simplest, most satisfying and varied affective practices that exist. The kisses full of emotion, those that are directed to the important people in our life, are samples of affection and affection that, not only are pleasant, but also provide multiple benefits both physical and psychological on a personal level, and also contribute to improve the personal relationships.
Passionate kisses, friendship, tenderness … there are many forms and associated with different sensations. In addition, kisses are a means of emotional expression, since they can be used, and in fact are used, to show appreciation and affection towards friends, family, partner … in short, people who matter to us and play an important role in our lives. lives.
Looking ahead to the international kissing day , in this article we are going to analyze and talk about the act of kissing, an apparently simple action that entails not only benefits, but also curiosities.
But… What are the benefits of kissing?
Kisses are a rewarding and very pleasant experience. There is a lot of research related to the functions and benefits of kissing. Kisses not only produce a feeling of well-being but also positively influence our physical health. Some benefits of kissing are:
1 REDUCE THE SENSATION OF STRESS
Since kissing reduces the levels of cortisol, the stress hormone, in our body. In addition, it is scientifically proven that kisses influence the feeling of well-being, since with them there is an increase in the production of substances such as serotonin and dopamine, closely related to psychological well-being, happiness and pleasure.
2 RELIEVE PAIN
Not that kissing is the ultimate remedy for any type of pain, but kissing promotes the production of endorphins, substances that work as natural pain relievers.
3 ALLOW TO BUILD AND MAINTAIN LINKS
Kissing a person, whether in a more or less passionate way, causes the formation and strengthening of the bond that binds those people. Thus, we kiss to show affection, affection, support … In addition, kisses influence the release of oxytocin, a hormone related to maintaining emotional bonds.
4 REDUCE BLOOD PRESSURE
A long-lasting, passionate, and affectionate kiss can cause dilation of the blood vessels and an increase in the frequency of the heartbeat, which helps to lower blood pressure and has a health benefit.
5 IMPROVE THE IMMUNE SYSTEM IMPROVE THE IMMUNE SYSTEM
Kisses are part of sexuality and erotica and are an element that becomes very important during sexual intercourse. And it is not for less, taking into account the role they play during sex.
And, although the exchange of saliva that occurs during a passionate kiss may be unhygienic for some people, science affirms that the immune system is strengthened against the possible germs contained in saliva, when exposed to them during the kiss .
6 HELPS TO TONE MUSCLES AND ELIMINATE CALORIES
More than 30 muscles are activated during a passionate kissing session. Therefore, the more lasting and intense the kisses, the more exercise those muscles perform: we put part of the body in shape and prevent some wrinkles or signs of age.
These are just some of the benefits that have been shown to be associated with the act of kissing other people. Who would say that a kiss would go a long way?
The role of kisses on the sex
Kissing increases the sensations of pleasure during sexual intercourse, in addition to being an area with great erotic potential for many people. Therefore, including a good kissing session during an erotic encounter can contribute to enhancing the experience and pleasure. And not just kisses on the lips or on the mouth, but on all parts of the body that we want.
A day to celebrate and kiss
Since 2011, the international kissing day has been celebrated annually . And, given the relevance of this healthy and satisfying practice in our lives, what less than dedicating one day a year to it. On April 13 of that same year, 2011, a contest took place in Thailand, where several couples were challenged to kiss for as long as possible. The winning couple managed to set a record for the longest kiss in history with a kiss that lasted no less than 46 hours, 24 minutes and 9 seconds .
But, as if that were not enough, this record was broken a couple of years later, in the same contest, on April 13, 2013: this time the winning couple kissed for 58 hours, 35 minutes and 58 seconds . Would you be able to break that record?
Since kisses bring so many benefits and advantages, let’s celebrate International Kissing Day as it deserves: kissing a lot and kissing well.